My 3 Life Changes

Here are the 3 steps I took to bring my A1C down from 11.5 to 7.3 drop 25 lbs in just 90 days!

Regular Exercising
black blue and yellow textile
black blue and yellow textile

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a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp
a man riding a skateboard down a street next to tall buildings
a man riding a skateboard down a street next to tall buildings
Time Restricted Eating

Write a short text about your service. Highlight key benefits for potential clients.

Write a short text about your service. Highlight key benefits for potential clients.

Feel Great System

Get in Touch

Reach out to start your journey today.

A welcoming workspace with a laptop, notebook, and a cup of tea, inviting connection.
A welcoming workspace with a laptop, notebook, and a cup of tea, inviting connection.

About Steps 2 Stronger You

I guide you to tackle insulin resistance, the root cause of diabetes, with practical, personalized steps.

A warm, inviting photo of a person smiling confidently while holding a notebook with health goals.
A warm, inviting photo of a person smiling confidently while holding a notebook with health goals.
Our Mission
Your Journey

Together, we focus on reversing diabetes by addressing insulin resistance through sustainable lifestyle changes.